What happens to my data if I decide to take a break from the app?

Summary

Your data remains safely stored even if you stop using the app for a while.

Main Content

When you take a break:

• All your meal logs, goals, and progress remain saved.

• Nothing is deleted unless you manually delete your account.

• When you return and log back in, your full history is restored.

• Personalized coaching resumes based on your saved data.

You can pause use anytime without losing progress.

FAQ

Q1. Will my data be deleted if I stop using the app?
A1. No. All data remains stored safely.

Q2. Can I see my old data when I return?
A2. Yes. All history is fully restored.

Q3. Do I need to do anything to protect my data during a break?
A3. No action is required.