How do I log a workout or exercise?

Written By portionproapp main

Last updated 10 months ago

Summary

You can log workouts manually or select from presets to track calories burned and activity impact.

Main Content

To log a workout:

  1. Open Portion Pro and tap Add Entry on the home screen.

  2. Select Exercise from the entry options.

  3. Choose a workout type or enter custom details such as duration and intensity.

  4. Save the entry to update your daily calorie balance.

Logged workouts help adjust your daily calorie targets more accurately.

FAQ

Q1. Can I log different types of workouts?
A1. Yes. You can log both preset and custom workouts.

Q2. Does Portion Pro calculate burned calories?
A2. Yes. It estimates burned calories based on your workout data.

Q3. Can I edit a workout after logging it?
A3. Yes. All workout entries can be edited or deleted.