How do I adjust my calorie or macro goals after a few weeks?

Written By portionproapp main

Last updated 10 months ago

Summary

You can adjust your calorie and macro goals anytime to match your changing progress.

Main Content

To update your goals:

  1. Open Goals from the main menu.

  2. Select Calorie & Macro Goals.

  3. Edit your daily calorie target or macro ratios.

  4. Save your changes.

Once updated, all tracking, visualizations, and AI coaching automatically reflect your new goals.

FAQ

Q1. Can I change my calorie goals anytime?
A1. Yes. There is no limit on updates.

Q2. Will changing macros affect meal suggestions?
A2. Yes. Recommendations adjust to match your new targets.

Q3. Does Portion Pro tell me when to adjust goals?
A3. It provides suggestions, but changes are always user-controlled.