How do I log a workout or exercise?

Written By portionproapp main

Last updated 10 months ago

Summary

You can log workouts quickly using presets or custom entries to track burned calories accurately.

Main Content

To log a workout:

  1. Tap Add Entry from the home screen.

  2. Select Exercise.

  3. Choose a preset activity or enter a custom one.

  4. Set duration and intensity.

  5. Save the entry to update your calorie balance.

This helps align your food intake with your activity level.

FAQ

Q1. Can I log different types of exercises?
A1. Yes. Both preset and custom exercises are supported.

Q2. Does Portion Pro calculate calories burned from exercise?
A2. Yes. It estimates burned calories automatically.

Q3. Can I modify a logged workout later?
A3. Yes. All workout entries can be edited or deleted.