What nutrients does the Portion Pro track besides calories?

Written By portionproapp main

Last updated 10 months ago

Summary

Portion Pro tracks a wide range of nutrients, not just calories, so you can better understand the quality of your diet.

Main Content

In addition to calories, Portion Pro can track:

  • Macronutrients: protein, carbohydrates, fats

  • Fiber and sugars

  • Sodium and cholesterol

  • Selected vitamins (e.g., vitamins A, C, D)

  • Key minerals (e.g., calcium, iron)

This broader view helps you see whether you’re getting enough protein, limiting added sugar, or staying within recommended sodium levels.

FAQ

Q1. Does Portion Pro track vitamins too?
A1. Yes. Portion Pro tracks several key vitamins alongside calories and macros.

Q2. Can I see my daily protein intake?
A2. Yes. Your daily protein intake is displayed in your logs and summaries.

Q3. Are minerals like iron included?
A3. Yes. Important minerals such as calcium and iron are part of the tracking system.